Description

Flaxseed oil, extracted from the seeds of the flax plant, is the most abundant plant-based source of omega-3 fatty acids. It is rich in alpha-linolenic acid (ALA), an essential fatty acid that the body cannot synthesise and must obtain through diet. Additionally, flaxseed oil provides a substantial amount of omega-6 linoleic acid (LA) and omega-9 oleic acid, both of which are crucial for maintaining optimal health.

How does it help?

• Supports heart health
• Improves brain function
• Soothes dry eyes